Aaron Milavec: How about this quilt? https://encrypted-tbn0.gstatic.com/images?q=tbn%3AANd9GcTK7Rtx1cAh8nZTnWKfzgn08dN3EHqYAtTSJBmhks6Ly9ZnH0MK&usqp=CAU
Just came back from walking with the dogs. On the way I saw two men and two women doing Tai Chi in the central plaza of our living compound. They used the long-form. It's quite complex and beautiful to behold.