Head banging is throwing you head up and down and your hair flies, if it's long, which the guitar players have.

Sabaton- refers to a knight's foot armor.

Sabaton is a very interesting group. I haven't listened to a song yet that is dark or has bad language. They are often accused of glorifying war as all their songs are about battles or military persons. They don't discriminate. They sing of all countries, all wars, all nations, even the Crusades. The songs are really a tribute to the men and women who fight whatever side they are on.

I was at my chiropractor appt listening to them on my phone. My Dr came in and asked what I was listen to. I said, 'Heavy Metal.'

'NO! Let me listen.' So he put on my headphones, but he too felt they weren't too 'heavy.' I tried to post a video of 'Bismarck', but for some reason I can never get them to work. Sorry. You can go on Youtube and see them.

There are different types of 'Metal'.

There is screaming-hate that.
Death Metal-awful and hate that too.
Often has lots of bad language-hate that too.

I also am a huge fan of Skillet-Christian Heavy Metal
Jen Ledger-Christian Heavy Metal. She is the drummer for Skillet. Has a great voice and did a solo album.

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