Ben, our 13 year old son, had a mountain bike accident yesterday. He broke his nose, chipped his shoulder and has multiple cuts and bruises. He can't remember what happened. It could've been a lot worse, thankfully he was wearing his helmet. He is now recovering at home after spending the night and much of today in hospital.

A Whitney is a seven line poem with a syllable count of 3/4/3/4/3/4/7 respectively.

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