Excellent

Bowling both exercise and socialization opportunities.

Hobby for Mind and Body

by HarryT

Retired for some years, I was looking for a hobby One that might be beneficial for my whole being Talking to a friend he suggested league bowling High school the last time so many moons ago   Made the decision to give it a try Joined a senior league and a team Bowling has supplied me a challenge- Striving to be the best I can be   Found that the sport was fun and good for me Developed muscle strength, improved flexibility Doctor said cardio results were better than ever Stress relief too, except when I miss the dreaded ten pin   Bowling has satisfied my never lost competitive urge I love to play the game, and even practice is fun My muscles are toning, and strength has come Even can lose some weight if I pass on the beer   WebMD says bowling lowers the risk of stroke Heart attacks, and supplies better oxygenation What better hobby can one engage in then an Activity that is beneficial to both mind and body   If you are bored and searching for a hobby Try bowling, all ages can enjoy the fun It will satisfy the need for exercise and Provide the opportunity to socialize   What more can one ask of a hobby?