Sports Poetry posted September 8, 2022


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A keep fit session

Physical Jerks

by patricia dillon

Much flexing of muscles,
And stretching of calves.
Our keep fit teacher
Does nothing by halves.
 
Walk round in circles,
Kick sideways and back.
Hold on to your ankle,
If you have the knack.
 
Reach for the ceiling,
Breathe in and breathe out.
Endorphins are flowing,
Without any doubt.
 

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