Seek you a change in behavior,

one, that will last eternally?

Then let Pavlov go for he was

only able to demonstrate

that fear can cause one to be so

intimidated they will feign

acquiescence, to get what they

want, need, or desire; & thus,

we come to the kernel of truth

in the matter of change in heart,

where all lasting change begins. So,

let us learn to meditate by

moving our spirits into the

quiet center of calm, removed

of matter, stress, & fear. Glancing

simply a momentary time,

throughout the day, consciously, in

love with the Creator of us;

He not only made the outside,

but the inside of the cup too.