Self Improvement Non-Fiction posted July 12, 2010 Chapters: -Prologue- 1... 

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Short but valuable lessons in life.

A chapter in the book Reigniting Your Flame of Youth

Why I Decided to Share my Knowledge

by knowledge

Reigniting Your Flame of Youth

I thought that I would give you a little background of how I came about writing this little book. I believe it will be of interest and great worth when you follow its precepts. I have found out, as we get older, our youthful flame slowly cools down until it finally extinguishes at death.

I have always been interested in gaining knowledge. Now I'm not a know it all, but I have picked up some valuable information about life and how to make it an enjoyable experience. I have read, studied and practiced Eastern philosophies, including Buddhism and Yoga. I looked into different types of natural healing, such as acupressure and massage therapy. Recently, I became interested in self-massage and gland stimulation. This, with healthy dieting, natural herb and vitamin supplements, and a bit of yoga meditation started me on my way to revitalizing my body, mind, and soul.

I will now share my discoveries with you. I believe that it will help you as it has helped me. The very day I turned sixty, I noticed it became harder and harder for me to get through my physically active days. It was a chore just to get up in the morning. It was now difficult to stay awake in the evening. My joints and muscles began to bother me constantly. I decided that I didn't want to slowly deteriorate until I ended up in a rest home for the elderly.

I put together a little daily program of physical self-massage and meditation that has worked wonders for me. I hope that it will do the same for you.

Thank You My Friends,



Don't we just hate growing old and all the things that go with it? Thank you for Sunshine by gail54
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